Coming Up
  • Fri., Aug. 26, 2016 7:00 AM - 10:00 AM EDT The Morning Blitz The Morning Blitz with Al Galdi is a fast-moving, high-energy show that covers everything you need to begin your day.  Redskins, Nationals, Wizards, Capitals, Terps, Hoyas, Orioles…Galdi covers them all in addition to hitting on the national sports stories that matter to you.  Galdi is a DMV-lifer, a huge proponent of analytics and a big fan of old-school hip-hop.  He also hosts The Official Redskins Postgame Show after every Redskins game and Chin Music with Al Galdi on Saturdays from 9am-10am.  Tweet him: @AlGaldi
  • Fri., Aug. 26, 2016 7:00 AM - 11:00 AM EDT Cooley & Kevin Download the latest episodes of “Cooley & Kevin” in the ESPN 980 AudioVault, the ESPN 980 App for iPhone and Android, and iTunes.
  • Fri., Aug. 26, 2016 11:00 AM - 1:00 PM EDT The Bram Weinstein Show Bram Weinstein is the latest addition to ESPN 980’s team, hosting “The Bram Weinstein Show” weekdays from 11am-1pm presented by Window Nation!   “The Bram Weinstein Show” will deliver provocative sportstalk led by Weinstein, whose passion for DC sports runs deep, having grown up in Silver Spring, MD.
  • Fri., Aug. 26, 2016 1:00 PM - 3:30 PM EDT Inside the Locker Room Join Doc Walker, B-Mitch and Scott Jackson weekday afternoons at their new, expanded time – 1pm-4pm on ESPN 980!
  • Fri., Aug. 26, 2016 3:30 PM - 4:30 PM EDT Game Plan with Larry Michael Redskins vs Jets: Game Plan with Larry Michael
  • Fri., Aug. 26, 2016 4:30 PM - 7:30 PM EDT Redskins PreGame Show with Kevin Sheehan and John Riggins Catch every game on ESPN 980 and the ESPN 980 App!  Download it now, FREE for iPhone and Android!
  • Fri., Aug. 26, 2016 7:30 PM - 10:30 PM EDT Washington Redskins vs Buffalo Bills Catch every game on ESPN 980 and the ESPN 980 App!  Download it now, FREE for iPhone and Android!
  • Sat., Aug. 27, 2016 10:00 AM - 12:00 PM EDT Redskins Saturday Catch the latest news from Redskins Park every Saturday from 10am-12noon exclusively on ESPN 980 and the ESPN 980 App!  Download it now, FREE for iPhone and Android!



Training Program

Posted Sep 5, 2013

Learn more about our Training Program.

September 4th marked the beginning of a new year for the Redskins Cheerleader Training Program. Following last year’s incredible inaugural season, we are looking forward to see what this group has in store for us.

The 2012 training program was such a success, that ten (10)  members of this season’s Ambassador Squad were in the training program. These beautiful ladies are: Stephanie, Angela, Nikki, Kirby, Shiresse, Alexys, Jennifer, Tatjana, ToiYana, and Ashley (bottom photo).

In addition to those eight girls on our Ambassador Squad, Seven (7) of the 2013 Redskins Cheerleaders were part of our training program last year. These talented girls are: Elesia (right photo), Amanda, Tasha, Tedi, Priscilla, Rachel K, and Rita.

That’s a total of fifteen (15) ladies that are now a part of the Washington Redskins Cheerleader family! With such an excellent first year, we can only imagine what this year will bring. We look forward to working with all of the new ladies and are excited for this upcoming Football season.

Our training program runs from September through December. We also offer open classes on September 25, October 30, and November 20 for anyone to attend and experience what it’s like to be a Washington Redskins Cheerleader.   All Training Program classes included a workout by Jason Fuller (pictured above), the official trainer for WRC and WRC training program.   For more information on the open classes email